Nar Phu Valley Trek

North of the Annapurna Circuit, the Nar and Phu Valley (4150m / 13,600′) beckon the most dedicated high-altitude trekkers. A special permit from government is required to do this trek as the Nar and Phu villages have been recognized so recently Nowadays, Nar Phu the population about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet, the people of Nar and Phu valley were least affected by this change. The tortuous path leading from the valley into Tibet had never made them dependent on the salt trade, and till today yak herding is the basis of their livelihood.

The hike goes through a challenging pace, traversing the region’s high peaks and passes, forest cover, and alpine pastures, experience mountain life through encounters with the people of its villages that seem unchanged by time, and camp in lofty alpine settlements at night. We’ll take the added challenge of ascending Kang La (5,300m /17,200′) and Thorong La (5,400m /17,771′) passes, where panoramic views of Annapurna II, Gangapurna, and Tilicho peaks will reward us. Which is normal to hard trekking with different passes? It lies also Annapurna region but its different way of Trekking. But it’s very exciting and the challenging Trekking. The annapurna conservation area has been claimed as one of the best trekking area in the world. It is alos most visited trekking area in the country. The area spread covering four district of central Nepal elevation begin 790 Meters to the highest 8,091 Meters of Mt. Annapurna & 8,163 meters of Mt. Dhaulagiri.

  • Day 01: Arriving in Kathmandu(1250m)

    Day 02: World Heritage Sightseeing In Kathmandu Valley.

    Day 03: Kathmandu-Bensisahar-Syange(1100m)

    Day 04: Syange-Taal-Dharapani(1950m)

    Day 05: Dharapani-Timang-Koto(2670m)

    Day 06: Koto-Dharmasala-Meta(3200m)

    Day 07: Meta-Kyang- Phu Village(4050m)

    Day 08: Rest Day in Phu Village

    Day 09: Excursion Day to Himlung Base camp

    Day 10: Phu Village-Mahendra Pul- Nar Village(4150m)

    Day 11: Explore the Nar Village

    Day 12: Nar Village-Kangla pass(5306- Ngawal(3675m)

    Day 13: Ngawal-Manang(3540m)

    Day 14: Manang-Pisang-Chame(2700m)

    Day 15: Chame-Syange-Bensisahar(830m)

    Day 16: Bensisahar-Kathmandu

    Day 17: Final Departure

  • Duration : 25 Nights 26 Days
    Grade : Strenuous
    Starts In : kathmandu
    Ends In: kathmandu
    Style Of Trek : Tea House (Lodge)
    Accomodation : Hotel and Lodge
    Transportation : Flights and private car
    Maximum Altitude: 5416m


Starting From :

per 2 - 6 persons $ 2200

6 - 10 persons $ 2100



Note: Kathmandu – Lukla - Kathmandu flight may be delayed by few hours or even cancelled due to bad weather condition. You should be prepared for such flight delays or cancellations. We will do our best to avoid such conditions. In case of flight cancellation, we will try to get you on the flight for the next day. Getting early flight for the next day may be not possible during the high season. We can arrange flight by helicopter as well with extra cost. If we have a group of 4- 5 people, we can charter helicopter for you to fly from Kathmandu - Lukla or vice versa. It will be advisable to have extra days in Kathmandu before and after the trekking. Great Himalayan Guide can arrange you cultural / adventure tours ( such as sightseeing tours, rafting, jungle safari, ) with extra cost if the extra days are not used for the flight conditions to Lukla and back. If the flight is delayed and cancelled for several days which could disturb your onward journey, you are free to choose trekking in Annapurna, Langtang and other regions.Great Himalayan Guide will arrange the alternative trek for you as soon as possible.